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Stewed Chicken over Sweet Potato with Cuban Slaw

    Stewed Chicken and Cuban Slaw on Sweet Potato Serves 8, Great to have on had for the week! Or make 1/2 the recipe Using boneless chicken breast is the least fatty way to go, but feel free to use a whole chicken parted, or just drumsticks. You can also sub beef or pork, … Continue reading »

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Brussel Sprout and Radicchio Salad

    I started making this raw brussel sprout salad when I started my love affair with brussel sprouts. I used to hear so many people say they didn’t like them, only to find out they had only had them boiled whole. YUCK.  This here is not only an awesome salad, but is Conscious Cleanse … Continue reading »

Categories: Chicken, Gluten Free, Paleo, Salad, Vegan, Vegetarian | Leave a comment

Roast Chicken over Greens with Basil Vinaigrette

  Lunch anyone? Today’s vegetable and protein packed lunch is simple. It’s Monday, I’ve got every burner going, I’m tossing together dressing, getting the kids out the door,  let’s just make it easy. I have used the Roast Chicken that I just made for the chicken on here.   Serves 2   2 chicken breasts … Continue reading »

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Conscious Cleanse Begins, With a Whole Roast Chicken!

  So, my husband is the guinea pig for all of my delish recipes over the next two weeks! We will be eating along with the rest of the folks doing the Conscious Cleanse, which is an anti-inflamitory and non-allergenic diet. We will be leaving out soy, gluten, dairy, certain inflammatory foods. For more information … Continue reading »

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Coconut Curry w/ Vegetables and Shrimp/Chicken

Still cold from the snow? This dish should heat you right up! Serves 4 1 lb chicken (cut into cubes), or shrimp. peeled and deveined or tofu 2 cans coconut milk 3  Tbsp red chili paste (if you are wheat free, check your chili paste, some brands may contain wheat!) 1 red pepper, cut large 1 … Continue reading »

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Tortilla Soup with Avocado

OHHH, starting the week off with a foot of snow and soup!!! You can remove the chicken if you are veg head, and you can add a cheese quesadilla to dip and slurp the soup if the chicken is in there or not! Tortilla Soup with Avocado Serves 4 This is a simple soup that … Continue reading »

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Lemony Artichoke Chicken with Garlic Broccoli

Lemony Artichoke Chicken with Garlic Broccoli Serves 4   I love lemon, and I love artichoke. Yum. I’ve done this dish with tempeh as well as turkey tenders. You could also do it with a hearty white fish, but I have never tried it, it might over take the fish. This dish would be served … Continue reading »

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Deb’s Asian Lettuce Wraps

Asian Lettuce Wraps Serves 4   2 lb chicken, boneless skinless, your choice to breast or thighs (you are totally welcome to swap out for ground chicken, pork, tempeh) 3 celery stalks diced 4 green onions, sliced 2 cloves garlic, minced 2 tsp ginger, minced 2 TBSP honey 3 TBSP tamari 2 tsp rice vinegar … Continue reading »

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Green Chile Chicken Enchiladas

Green Chile Chicken Enchiladas 4 Servings   I am from Arizona, so much of our Mexican food is heavily influenced by Sonora, the northern state in Mexico that borders Arizona. So I am used to the enchiladas that are rolled. When I met my husband, I thought he was going to break up with me … Continue reading »

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